31 Aug The Shaw Academy Online Sports Nutrition Course – Step Up Your Fitness Game
In a world where everyone spends most of their time in office chairs, car seats and couches, with cheap food readily available, it’s difficult to motivate yourself to exercise. What’s worse, very few people can actually see through all the fitness industry marketing hype, bro science and flat out misinformation about nutrition that is widespread online. I understand that not everyone has the time, money or access to a good school, but with online courses available through institutions like the Shaw Academy you can learn all you need to know in your own time. Such schooling options are easy to fit into any schedule, and their sports nutrition course is quite comprehensive, so anyone who is into fitness, and wants to make a career out of it, should definitely explore this option. What benefits do you get by taking this course? Well, let’s take a look, shall we.
Having a deeper understanding of nutrition will skyrocket your progress in the gym
People will tell you that this or that exercise will help a certain muscle grow quicker, or that a specific training program will get you the best results, but the truth of the matter is that your diet plays a huge role in how you end up looking or performing. Training is straightforward – pick a good program that suits your needs, and make a few adjustments along the way – diet on the other hand can be incredibly difficult to nail if you don’t know what you’re doing. The Shaw Academy sports nutrition program gives you a deeper understanding of the nutrients that fuel your body, which allows you to effectively modify your diet and achieve your fitness goals much faster.
Online learning doesn’t interfere with your training schedule
Someone who wants to get stronger, faster and more agile, and greatly improve their endurance in the modern world faces a unique challenge – they don’t have enough time to fit in work, training and classes into their schedule without burning out. This is where online classes come into play. It will still take a lot of time and effort to learn everything, but you will have a lot more freedom when it comes to working it all into your hectic schedule. It’s nice to have enough privacy, as it allows you to learn at a faster pace. Also, the extra energy you’ll have because you don’t have to drive around and sit in a classroom all day will help you stay focused.
A strong knowledge base opens up new opportunities
Having a good grasp of the basics will give you a lot of opportunities, both in terms of your personal training and any professional endeavors you wish to tackle. In this day and age, most people aren’t that concerned with physical performance – it’s health, longevity, living pain free and looking good at the beach that motivates people to train. If you want to become a personal trainer, market yourself as a fitness blogger or just give weight loss advice, you need to understand how the body works and what kind of nutrition best suits a particular fitness goal.
There is just so much misinformation, marketing hype, old wife’s tales, fad diets, hippie cleanses and downright cult behavior (I’m looking at you Paleo) that anyone who bases their nutrition advice on solid scientific facts is like a breath of fresh air in the fitness industry. People are looking for effective answers that allow them to make long-term sustainable lifestyle changes – it’s the whole “teach a man how to fish” philosophy that gives us a chance to make a serious change and that won’t work without unwavering confidence.
By completing the sports nutrition course you will drastically change the way you approach your training, and will skyrocket your training. You also open a lot of new doors for yourself in terms of furthering your academic career or establishing yourself as a fitness and weight loss expert if you make sure to market properly. The information you get will make a huge difference, and the best thing about it is that you can pace yourself. It’s not something that will mess up your schedule or become a huge source of additional stress, and it truly is an eye-opener that a lot of people desperately need.
