The following is a guide on how to quit smoking. DAY 1 Congratulations. You are joining the majority, the people who do not smoke or have given up smoking. In seven days, you will be a non smoker too. First step: throw away all your cigarettes. Now buy...

While we grow up, we are bombarded with all the facts telling us how bad smoking really is, how it will ruin our lives, and this information comes from our friends, our families, and even the pack of cigarettes contains information concerning the side-effects of...

Not only that smoking pollutes our environment and damages our health, but it can also jeopardize the health of the people around you, who need not be smokers themselves. Think about all the problems you can cause to the people you love and maybe this...

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