You’ll find a ton of ignorant comments online whenever there is a discussion on fitness and body shape, which just goes to show that a lot of people have a problem with their body image. Alarmingly a lot of the people with a skewed perception...

Summer is a season of vacations and everybody likes to spend days relaxing on a beautiful beach. Working hard is really exhausting, and in some cases it can even seriously damage our health. This is the case with people who spend most of their workday...

If you want to have nice things, you need to work hard to get them – this rule applies to having perfect legs, obviously. Whether your legs need just a few finishing details or you have to work from scratch, this simple, but quite efficient...

Everyone has a different definition and vision of success, but there are certain habits and characteristics that all successful women share. Whether you are a stay-at-home mom or a businesswoman, you need to acquire a few habits in order to be more productive, which will...

If you are someone in your late twenties and early thirties, then your day probably sounds like this. You get up in the morning to arrive to work on time, you sit behind your desks, make two breaks for lunch, return home to sleep some...

This is a matter that needs to be taken seriously. A certain amount of responsibilities come after you get pregnant, and especially after childbirth, but there are also things that need to be done before actually conceiving. You’ll definitely want to do everything in your...

Women who are moms and businesswomen at the same time always try to find instant solutions for the tasks that take too much time. Instead of going on a one hour treatment, they do some treatments at home and don’t waste time on going to a salon.

It is always easier to find an excuse than to force yourself and make daily efforts to stay in shape, and have a healthy life. Staying fit does not imply that you need to show professional devotion to exercise - all you have to do...

We’ve all wanted to be a superhero at some point during our childhood. Actually, come to think of it, some might have been tempted to go down the evil genius route, or were more of a princess and tea party type, but that’s besides the...

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